Trying to start losing weight but don’t wanna jump into anything too intense at the moment?

Then I got you.

This beginner home workout routine is a really short one.

Simple enough, and designed to help you build your consistency without feeling totally wiped out after each routine.

This full-body routine includes some good old classic moves like arm crossovers, shoulder shrugs, squats, and many more, so get ready to elevate your heart rate and engage multiple muscle groups in your body.

By doing this routine, this can be the perfect introduction for you to do a regular exercise routine that you can do in your own personal space.

You don't need any equipment, just your own bodyweight and dedication are enough to crush this workout routine.

Ready to jump in?

Those small steps that you do everyday will lead to a significant change in your fitness journey.

Stay committed and keep on pushing to do this routine.

You can definitely watch as your strength and stamina grow.

Good luck and have fun!

💪❤️ **Don’t forget to share your experience and progress in the comment section.

If you want to be notified when I upload a new video, make sure to subscribe to our channel.

I upload new videos everyday from Monday to Saturday!

TIMECODES: 00:00 Introduction 00:11 Arm Crossovers 00:44 Rest 01:00 Shoulder Shrug 02:07 Rest 02:23 Side Bends 03:02 Rest 03:18 Shoulder Circles 04:25 Rest 04:41 Arm Circles 05:10 Rest 05:26 Squat And Kick 06:10 Rest 06:26 Overhead Reach 06:53 Rest 07:09 Lateral Taps 07:35 Rest 07:51 Oblique Twist Squat 08:38 Rest 08:54 Prayer Pushes 09:38 Rest 09:54 Knee Drive 10:18 Rest 10:34 Lateral Arm Circles 11:00 Rest 11:16 Rise And Plie 12:09 Rest 12:25 Side Deep Squats 13:09 Rest 13:25 Torso Twists 14:01 Rest 14:17 Squat 15:23 Rest 15:39 Windmill 16:19 Rest 16:35 Victory Squat 17:09 Rest 17:25 Torso Rotation 18:31 Rest 18:47 Triangle Fly 19:38 Rest 19:54 Butt Kicks 20:17 Rest 20:33 Curtsy Lunge 21:14 Rest 21:30 Slow Jumping Jacks 21:57 Rest 22:13 Side Lunge Windmill

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