Alright, let’s talk belly fat!

Yup, that stubborn stuff we all want to get rid of.

If you’ve been looking for some good home workout that’ll actually help tone your abs and melt some of that belly fat, It’s your lucky day!

You’re in the right spot.

This is a no-equipment workout so it’s just you and your mat, and your fave space in your own house.

It’s beginner-friendly, sure, but trust me, you’ll still feel the burn, but in a good way!

We got some good variety of exercises like leg hugs, hip dips, and mountain climbers.

The alternating rest and work format is designed to keep your core engaged while giving you brief recovery periods to push through the entire routine.

We’ll run it twice so you can really fire up those abs and get the most out of it.

I know some of you hate repeats on a workout, but this is essential!

Just trust the process!

Those drops of sweat will bring you closer to your goals so keep pushing and keep on showing up.

Take this one workout at a time, and soon you’ll see, and feel that satisfying change.

Stay strong and keep pushing!

Good luck and have fun!💪❤️ **Don’t forget to share your experience and progress in the comment section.

If you want to be notified when I upload a new video, make sure to subscribe to our channel.

I upload new videos everyday from Monday to Saturday!

TIMECODES: 00:00 Introduction 00:11 Plank 00:49 Rest 01:05 Leg Hugs 02:16 Rest 02:32 Hip Dips 03:01 Rest 03:17 Knee Tuck Crunch 03:56 Rest 04:12 Leg Pulls 04:52 Rest 05:08 Reach Through 05:51 Rest 06:07 Plank Reaches 06:40 Rest 06:56 Reverse Crunches 07:34 Rest 07:50 Plank Slaps 08:16 Rest 08:32 Toe Tap Leg Lifts 08:54 Rest 09:10 Slow Mountain Climber 09:41 Rest 09:57 V Up 10:37 Rest 10:59 Plank 11:36 Rest 11:53 Leg Hugs 13:03 Rest 13:19 Hip Dips 13:48 Rest 14:04 Knee Tuck Crunch 14:43 Rest 14:59 Leg Pulls 15:39 Rest 15:55 Reach Through 16:38 Rest 16:54 Plank Reaches 17:27 Rest 17:43 Reverse Crunches 18:22 Rest 18:38 Plank Slaps 19:04 Rest 19:20 Toe Tap Leg Lifts 19:42 Rest 19:58 Slow Mountain Climber 20:28 Rest 20:44 V Up

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