In this Podcast, Andrew Huberman, Clark Bartram, Mike O'Hearn, Nathan French, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about testosterone, how to optimize it, and what you NEED to know about TRT.
Check out the original episodes: https://youtu.be/OG-MYGVDuHY https://youtu.be/xyCKKeNcmVo https://youtu.be/2RA17t3XckM https://youtu.be/jynTBo3nHoA https://youtu.be/6FV-XsKgozc Everything You Need To Know About Optimizing Testosterone 0:00 Trailer 0:48 Mike’s Myth About Testosterone 4:22 What Does Testosterone Do?
8:23 What Foods Cause Low Testosterone?
10:52 Benefits of Sunlight 12:22 Training Boosts Testosterone 15:32 Can Pr0n Affect Testosterone?
25:18 Food And Supplements To Boost Testosterone 34:02 How Low Testosterone Affects Mental Health 38:00 Are Too Many Men Going On TRT?
42:47 Why Nathan Decided To Go On TRT And How He Monitors It New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below!
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Conclusion
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